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Meal plan

ID: GmS2QQx9qBfj4A0

By guest

Generated on 2025-03-25 20:26:12

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Vegan Corn Muffins

1 serving = 95.0 g

Energy: 158.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Scottish Shortbread

1 serving = 73.0 g

Energy: 302.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 52.0 g

Let's cook it!