Here is your personalized meal plan!
Meal plan
ID: iai9g2wh05C2Y7Y
By guest
Generated on 2025-04-03 06:06:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 97.0 gEnergy:
296.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Honey Sesame Tuiles
1 serving = 61.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!