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Meal plan


ID: 196lndtMgSyVkNA
By guest
Generated on 2026-08-15 11:42:32

Total kcalories

94.0% (1873.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cooking Dried Apricots
1 serving = 69.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 32.0 g

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Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Raspberry Sherbet Punch
1 serving = 96.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 22.0 g

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