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Meal plan

ID: FRczglbeg_jb9xY

By guest

Generated on 2025-04-12 13:31:22

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

English Shortbread

1 serving = 91.0 g

Energy: 370.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 72.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sweet Ribs

1 serving = 75.0 g

Energy: 106.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!