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Meal plan

Regenerate
ID: GTFAqnlQ7NlqePU
By guest
Generated on 2025-04-03 20:40:21

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Carrot Casserole
1 serving = 59.0 g
Energy: 191.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Oat Cakes
1 serving = 77.0 g
Energy: 151.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!