Here is your personalized meal plan!
Meal plan
ID: xFwCxQRo_l6wpZg
By guest
Generated on 2025-08-28 17:44:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Pecan Sandies
1 serving = 78.0 gEnergy:
299.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
58.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 73.0 gEnergy:
306.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
54.0 g
Let's cook it!