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Meal plan


ID: bGEjWAP6T52FOnM
By guest
Generated on 2025-03-20 13:16:40

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Berry Pie
1 serving = 76.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 12.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Rich Chocolate Brownies
1 serving = 58.0 g
Energy: 299.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!