Here is your personalized meal plan!
Meal plan
ID: zwrO9p8_qTh-gqA
By guest
Generated on 2025-03-31 18:13:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Granita
1 serving = 64.0 gEnergy:
77.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 72.0 gEnergy:
299.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!