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Meal plan


ID: ChyBx6bi_0Z60ew
By guest
Generated on 2025-06-12 16:50:11

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chipotle Cream
1 serving = 64.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 3.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Healthy Vegan Cookies
1 serving = 86.0 g
Energy: 316.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 17.0 g

Let's cook it!