Here is your personalized meal plan!
Meal plan
ID: rW86wznN7lBsZJQ
By guest
Generated on 2025-03-17 15:25:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 93.0 gEnergy:
337.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
79.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 88.0 gEnergy:
326.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
29.0 g
Let's cook it!