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Meal plan


ID: 8JHpP20JxbeNCIs
By guest
Generated on 2025-06-21 11:11:57

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Lemon Curd Cream
1 serving = 96.0 g
Energy: 118.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Fresh Raspberry Scones
1 serving = 90.0 g
Energy: 285.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 49.0 g

Let's cook it!