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Meal plan


ID: -nut_d-e33L4Ue8
By guest
Generated on 2026-05-02 09:49:53

Total kcalories

95.0% (1910.0/2000.0 kcal)

Total protein

89.0% (89.0/100.0 g)

Total fats

98.0% (39.0/40.0 g)

Lunch

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

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Snack
Creamy Cheddar Potatoes
1 serving = 87.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Fudge Ripple
1 serving = 96.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 49.0 g

Let's cook it!