Here is your personalized meal plan!
Meal plan
ID: 7_b6tCEm3dqJAJ8
By guest
Generated on 2025-07-22 22:56:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Grilled Sweet Potatoes
1 serving = 76.0 gEnergy:
78.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apple Cupcakes
1 serving = 59.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!