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Meal plan

ID: HfqR-H2lW9KvQMI

By guest

Generated on 2026-05-05 14:42:04

Total kcalories

100.0% (2009.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lacy Lemon Tuiles

1 serving = 75.0 g

Energy: 279.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Amish Batter

1 serving = 56.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 21.0 g

Let's cook it!