Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0vCRLAxBjROqyvw

By guest

Generated on 2025-03-18 15:06:32

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

144.0% (147.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 311.0 kcal

Protein: 29.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 282.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 43.0 g

Let's cook it!