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Meal plan


ID: YjAPOjAFHejSVAY
By guest
Generated on 2025-08-01 18:11:11

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Classic Whipped Cream
1 serving = 64.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 32.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
French Hot Chocolate
1 serving = 66.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 40.0 g

Let's cook it!