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Meal plan


ID: mUM-x1gVbc4A0y8
By guest
Generated on 2025-04-20 01:33:31

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Frosting
1 serving = 92.0 g
Energy: 316.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 63.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Caramel Pudding
1 serving = 86.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!