Here is your personalized meal plan!
Meal plan
ID: pfduvc5V61P1i9M
By guest
Generated on 2025-06-16 13:20:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 72.0 gEnergy:
158.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Wooly Sweater
1 serving = 61.0 gEnergy:
227.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!