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Meal plan


ID: f9lLEpZEvFCOZWs
By guest
Generated on 2025-08-29 13:19:55

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Fresh Blueberry Sherbet
1 serving = 81.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 21.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Charm Treats
1 serving = 87.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

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