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Meal plan

ID: U3xml0hComXEY6w

By guest

Generated on 2025-08-19 04:21:55

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 228.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 109.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!