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Meal plan


ID: wSJyVX7Yg1CWW20
By guest
Generated on 2025-09-03 03:11:21

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Microwave Apple Crisp
1 serving = 67.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 48.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Caramel Grapes
1 serving = 77.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!