Here is your personalized meal plan!
Meal plan
ID: jbRV9AeqVzvTJcI
By guest
Generated on 2025-04-21 08:19:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 64.0 gEnergy:
244.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Baked Cheesecake
1 serving = 56.0 gEnergy:
206.0 kcal
Protein:
15.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!