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Meal plan

Regenerate
ID: VeSIitpwE21jlv0
By guest
Generated on 2025-08-23 14:06:12

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 88.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Honey Chicken Salad
1 serving = 61.0 g
Energy: 171.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!