Here is your personalized meal plan!
Meal plan
ID: zPUID5fjH5XRvDY
By guest
Generated on 2025-08-20 06:48:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blackberry Milkshake
1 serving = 71.0 gEnergy:
122.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 90.0 gEnergy:
273.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
56.0 g
Let's cook it!