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Meal plan

ID: 82xQGCPcgYsDsio

By guest

Generated on 2026-06-28 19:23:12

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 89.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 305.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 30.0 g

Let's cook it!