Here is your personalized meal plan!
Meal plan
ID: n_ovBatPr5a7118
By guest
Generated on 2025-03-19 03:36:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Blueberry Super Smoothie
1 serving = 62.0 gEnergy:
78.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Chocolate Cinnamon Toast
1 serving = 60.0 gEnergy:
199.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
41.0 g
Let's cook it!