Here is your personalized meal plan!
Meal plan
ID: zJxEkGBdyq2Rdg0
By guest
Generated on 2025-03-18 05:12:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 62.0 gEnergy:
168.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Shoo Fly Cake
1 serving = 68.0 gEnergy:
203.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!