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Meal plan


ID: P-7CDf_-yorDCkk
By guest
Generated on 2025-07-13 00:48:58

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cherry Coconut Granola
1 serving = 65.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 38.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Simple Cinnamon Scones
1 serving = 91.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!