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Meal plan

Regenerate
ID: qBsW7NVph8aisRA
By guest
Generated on 2025-03-19 22:02:11

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Healthy Nutella Rice
1 serving = 67.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 92.0 g
Energy: 319.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 46.0 g
Let's cook it!