Here is your personalized meal plan!
Meal plan
ID: EXdu1-Y6AjuIDLQ
By guest
Generated on 2025-06-18 08:42:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cheddar Biscuit Cups
1 serving = 71.0 gEnergy:
126.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 73.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!