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Meal plan

ID: 7SX17t8GvFxOnno

By guest

Generated on 2025-08-05 01:24:10

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Eggless Crepes

1 serving = 90.0 g

Energy: 202.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Wacky Cake

1 serving = 60.0 g

Energy: 158.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!