Here is your personalized meal plan!
Meal plan
ID: mT4_xl1gXLdf_zc
By guest
Generated on 2025-05-15 03:31:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Tea Biscuits
1 serving = 73.0 gEnergy:
209.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Cinnamon Spirals
1 serving = 84.0 gEnergy:
327.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
71.0 g
Let's cook it!