Here is your personalized meal plan!
Meal plan
ID: a_BowDQz2yC5hrk
By guest
Generated on 2025-04-19 10:10:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Cultured Sour Cream
1 serving = 73.0 gEnergy:
160.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Strawberry Shortcake
1 serving = 76.0 gEnergy:
221.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!