Here is your personalized meal plan!
Meal plan
ID: YFg6QEE_Qbyx4_E
By guest
Generated on 2025-06-20 01:52:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Blanched Hazelnuts
1 serving = 55.0 gEnergy:
63.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 62.0 gEnergy:
242.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
52.0 g
Let's cook it!