Here is your personalized meal plan!
Meal plan
ID: 2_Mle7jIfr8r7qY
By guest
Generated on 2025-04-21 12:59:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Honey Cinnamon Oatmeal
1 serving = 97.0 gEnergy:
113.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 72.0 gEnergy:
204.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!