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Meal plan


ID: 2j3cihTEtL8CDDU
By guest
Generated on 2025-04-20 09:58:41

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Bayou Broccoli Recipe
1 serving = 57.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Pumpkin Yogurt Parfaits
1 serving = 95.0 g
Energy: 204.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 10.0 g

Let's cook it!