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Meal plan

ID: 4QGsLcBj-t0SGZk

By guest

Generated on 2025-07-31 17:23:14

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Scones

1 serving = 57.0 g

Energy: 206.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Grainy Maple Mustard

1 serving = 98.0 g

Energy: 119.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!