Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: QRHT5suKKYYGV_k

By guest

Generated on 2025-06-17 22:45:17

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 239.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 335.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!