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Meal plan


ID: PfsGZn8ixvRilUM
By guest
Generated on 2025-07-04 03:50:41

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Bubbly Pies
1 serving = 83.0 g
Energy: 305.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 29.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Apple Blueberry Oatmeal
1 serving = 77.0 g
Energy: 161.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!