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Meal plan

ID: T4l-ZBjzK5MFUl0

By guest

Generated on 2025-06-30 16:16:22

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 264.0 kcal

Protein: 35.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 168.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!