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Meal plan


ID: maxuSX4mweB3TzU
By guest
Generated on 2025-07-12 17:31:23

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey Date Bites
1 serving = 70.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 41.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Avocado Ice Cream
1 serving = 93.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 12.0 g

Let's cook it!