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Meal plan


ID: OQhLHEey3PRm_n0
By guest
Generated on 2025-08-17 01:21:23

Total kcalories

116.0% (2162.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Pecan Praline
1 serving = 93.0 g
Energy: 402.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 78.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 91.0 g
Energy: 276.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 56.0 g

Let's cook it!