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Meal plan

Regenerate
ID: nLbLr327XCYKpoc
By guest
Generated on 2025-03-18 13:25:08

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 92.0 g
Energy: 363.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 73.0 g
Energy: 77.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!