Here is your personalized meal plan!
Meal plan
ID: YovL4qkpG9MHzxg
By guest
Generated on 2025-08-12 13:36:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chia Pudding
1 serving = 70.0 gEnergy:
71.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cottage Pie
1 serving = 88.0 gEnergy:
131.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!