Here is your personalized meal plan!
Meal plan
ID: 1JTZIh9V5xjYs7M
By guest
Generated on 2025-04-19 14:56:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 57.0 gEnergy:
128.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Banana Cupcakes
1 serving = 57.0 gEnergy:
203.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!