Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 48s7Ef0Fel2w0Jg
By guest
Generated on 2026-07-12 10:20:02

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 87.0 g
Energy: 186.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Edible Honey Dough
1 serving = 82.0 g
Energy: 209.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 25.0 g

Let's cook it!