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Meal plan

Regenerate
ID: OZGfOMrAu8gDKog
By guest
Generated on 2025-09-23 06:33:29

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Yogurt Terrine
1 serving = 97.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 87.0 g
Energy: 316.0 kcal
Protein: 35.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!