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Meal plan

Regenerate
ID: QaOj3PsaJCAKtc0
By guest
Generated on 2025-03-21 12:06:43

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tropical Turkey Salad
1 serving = 88.0 g
Energy: 91.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 77.0 g
Energy: 299.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!