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Meal plan

Regenerate
ID: H6F4Kq0aKZe-8mg
By guest
Generated on 2025-08-20 14:32:13

Total kcalories

95.0% (1896.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Oatmeal Raisin Scones
1 serving = 68.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Sweet Carrot Salad
1 serving = 74.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!