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Meal plan

ID: nlSE-sayeijkL9c

By guest

Generated on 2025-03-28 20:46:27

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 292.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 263.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!